Nutritional value and therapeutic effects of Fuguicai

The Chinese pear is a treasure among vegetables. It originally grew in South Africa and was later introduced to China. Eating this vegetable can prolong human life, so it has the names of Chinese pear and fairy vegetable. However, in life, some people do not know Chinese pear at all and do not understand its nutritional value and therapeutic effects, so they miss the opportunity to eat this special dish. Today, the editor will make a detailed introduction so that people can know Chinese pear more specifically.

Nutritional value and therapeutic effects of Fuguicai

1. Pleurotus eryngii can quickly replenish nutrition for the human body. It contains plant protein, crude fiber, and a variety of acidic substances and sugars. These substances are necessary energy sources for the normal functioning of various organs in the human body. Therefore, people can absorb a lot of nutrients by eating Pleurotus eryngii and reduce the occurrence of malnutrition symptoms.

2. Rich vegetables are green vegetables specially used to treat diseases of affluence. In life, high blood pressure, high blood lipids and other diseases are called diseases of affluence. After eating Rich vegetables, the symptoms of high blood pressure and high blood lipids in the body will be alleviated or even disappear, giving everyone a healthy body.

3. There are mannitol, a lot of alginate and vitamins in the rich vegetable. After these substances enter the human body, they can increase the vitality of various organs and keep people's bodies young. After long-term consumption, they can also prolong life.

4. Chinese pear has the important function of dissipating heat and expelling toxins. When children have high fever and are not suitable for medication, they can be given some Chinese pear, and the high fever symptoms will be relieved. In addition, eating Chinese pear can also reduce the occurrence of heart and lung heat toxins, conjunctivitis and other diseases. There are many ways to eat Chinese pear. Fresh and tender vegetables can be eaten as vegetables, and older Chinese pear can be made into antihypertensive tea after being fried and soaked in water.