The efficacy and function of peanut oil

I planted a lot of peanuts at home, and when they were harvested, I used them to make peanut oil. I feel that the peanut oil made from the peanuts I planted is much more fragrant than any other brand of peanut oil on the market, and the dishes cooked with it are also very delicious. So, do you know the effects and functions of peanut oil in detail? Today, let me tell you about the effects and functions of peanut oil. And it must be used reasonably to maximize its effects!

The efficacy and function of peanut oil

1. It can delay the aging of brain function. It is recommended to consume good peanut oil for a long time.

2. When you have a scratch on your face, you can apply some peanut oil on it, which can effectively remove the scar (I have personally experienced it, and the scar will soon disappear slowly)

3. Reduce total blood cholesterol and harmful cholesterol. Don't think that some high-end olive oil tastes better, as different ingredients have different effects. Peanut oil is also good for people with high cholesterol.

4. If the rice often sticks to the bottom of the pot when steaming, you can add a proper amount of peanut oil. This can prevent it from sticking to the bottom of the pot, add flavor, and better exert its nutritional value.

Special Warnings

1. Peanut oil is resistant to high temperatures and is suitable for frying food in addition to cooking. After all, it is high in calories and contains a lot of fat. Excessive consumption will still have a certain impact on the cardiovascular and cerebrovascular system and will easily make you fat.

2. Don’t discard the last bit of peanut oil. If left for a long time, some debris will settle at the bottom. It is better not to eat it.