How to cook wild amaranth

Now many people know that wild amaranth is edible, and it has high nutritional value and contains many ingredients that can supplement human nutrition. However, people in different regions have different cooking steps for wild amaranth, so there are also different opinions on how to make wild amaranth delicious. So what are the cooking steps for wild amaranth? How to make wild amaranth delicious?

Steps to cook wild amaranth

In fact, no matter which method of making wild amaranth is used, the steps are basically the same, it’s just that people in each region have different tastes, so what we are talking about now is the steps for making the most common cold-mixed wild amaranth.

1. Wash the wild amaranth and blanch it in boiling water.

2. Cut the garlic into slices, add sesame oil, MSG, salt, sugar and vinegar to make juice.

3. Cut the dried wild amaranth into sections and add the seasoning sauce.

4. Mix the vegetables well and serve.

How to cook wild amaranth

1. No matter which method you use, remember to blanch the wild amaranth.

2. Do not overcook wild amaranth to avoid destroying its nutrients.

3. Generally speaking, wild amaranth is most delicious when stir-fried or served cold.