Taboos and precautions for eating lychees Can fasting and diabetics eat lychees?

Lychee is a common fruit with a sweet taste, fresh and juicy. It can replenish qi and blood, beautify and delay aging. However, although lychee is good, there are many taboos and precautions when eating it. If you pay attention, it will be harmful to your body. So what are the taboos and precautions of eating lychee? The following editor will tell you in detail.

Taboos and precautions for eating litchi

1. Do not eat lychees in large quantities

Although lychee is a fruit with high nutritional value, you should not eat too much at one time, otherwise it will cause convulsions, arrhythmia, coma and other adverse symptoms. People call these symptoms acute lychee poisoning, also known as lychee disease, which is very harmful to your health. Healthy people should eat no more than ten lychees a day.

2. Lychees cannot be eaten on an empty stomach

Normally, you should not eat lychees on an empty stomach because lychees are a high-sugar fruit. When people eat them on an empty stomach, it will irritate the human gastric mucosa and cause people to have adverse symptoms such as stomach pain and bloating. In addition, eating lychees on an empty stomach will cause a sudden increase in sugar in the body, causing people to suffer from hyperosmotic coma.

3. People with diabetes should not eat lychees

Lychee is a high-sugar fruit. People who have diabetes should eat less or no lychees to avoid aggravating their condition. People with excessive internal heat or symptoms of internal heat should also not eat lychees, otherwise their internal heat symptoms will be aggravated, and they will experience a variety of adverse symptoms such as dry and sore throat and swollen and painful teeth, which will seriously endanger people's health.