Nutritional value of Tremella paste and how to make Tremella paste

Tremella paste is a viscous paste made with Tremella as the main ingredient and other ingredients. In life, pigeon eggs and coix seeds are ideal partners for Tremella to make Tremella paste. Tremella paste is not only soft and smooth in texture and attractive in taste, but also has high nutritional value and a certain nourishing effect. Now I will take you to understand how high the nutritional value of Tremella paste is, and also tell you how to make Tremella paste.

Nutritional value of Tremella paste and how to make Tremella paste

1. Nutritional value of Tremella paste

Tremella paste has a particularly high nutritional value. It contains a large amount of natural colloid and polysaccharides, which can improve the detoxification ability of the human liver, protect the liver, nourish yin and replenish qi, and prevent tracheitis. In addition, Tremella paste also contains some natural calcium and trace element phosphorus, which can supplement calcium and reduce calcium loss, and have great benefits for promoting human development. Tremella paste can also nourish the skin, lighten spots, and reduce wrinkles, which can play a significant anti-aging role.

2. How to make Tremella paste

When making Tremella paste, you need to prepare 150 grams of Tremella, 300 grams of pigeon eggs, appropriate amounts of walnuts and sugar, and a certain amount of water chestnut powder. After soaking the Tremella, cut it into small pieces, add water into the pot and steam it, take it out, put it into the pot and cook it, boil the pigeon eggs into a candy heart shape, take it out and put it in the Tremella and cook it together, then add water to the water chestnut powder and mix it well and put it into the pot, and add sugar to taste after cooking.

3. Method 2 of Tremella paste

When making tremella paste, you need to prepare 100 grams of dry tremella, 50 grams of coix seed, an appropriate amount of clean water and a small amount of white sugar. Soak the tremella in clean water and then wash it. Then take it out and divide it into small pieces. Soak the coix seed in clean water as well. Then put them together in the soymilk maker, add clean water, turn on the power and press the rice paste button. After it finishes working, you can take out the tremella paste, add white sugar to season it, and then mix it well and it can be eaten.