How to make apple enzyme Steps and methods to make apple enzyme

Have you heard of apple enzyme? Do you know how it is made? Maybe someone said something about enzyme? Let me tell you that enzyme is a word, in layman's terms, it is apple cider vinegar. Apple enzyme has many functions such as weight loss, helping digestion and anti-inflammatory, and the production method is also very simple. Below I will tell you how to make apple enzyme.

How to make apple enzyme

Essential Materials for Apple Enzyme

The materials for making apple enzyme include one kilogram of apples, one thousand and one hundred grams of rock sugar, and a clean glass bottle.

Steps to make apple enzyme

1. Wash the prepared apples with clean water, drain the moisture, and then scald the prepared glass bottle with boiling water to disinfect it. Also drain the moisture after scalding.

2. Remove the skin and core of the apples, and cut them into pieces with a knife. Then start filling the bottle with a layer of apples and then a layer of rock sugar, alternating between them. When the bottle is about 80% full, stop, cover the bottle with a cap, seal it, and place it in a cool and ventilated place.

3. Shake the bottle a few times every day to facilitate the full fermentation of the apples. After about 30 days of storage, you can see a large number of bubbles in the bottle, and the homemade apple enzyme is ready.

How to consume apple enzyme

When you take apple enzyme, it is best to take it on an empty stomach after getting up early in the morning, or before going to bed at night. The amount should not exceed about two small spoons, which is about 15 grams. You can add a small amount of water when taking it, but only boiled water. If you add hot water, the effect of apple enzyme will be destroyed.