The harm of eating spoiled vegetables during breastfeeding

Lactation is a special period for women. The food they eat must not only meet their own nutritional requirements, but also meet the needs of the baby's growth and development. The quality of women's diet during lactation is directly related to the baby's absorption of nutrients. Some women still eat some spoiled vegetables during lactation, which is very wrong. It is not only harmful to women's bodies, but also affects the normal development of the fetus and has some adverse effects. So what are the dangers of eating spoiled vegetables during lactation? If you want to know, you can learn with me.

The harm of eating spoiled vegetables during breastfeeding

1. Eating spoiled vegetables during breastfeeding will affect the quality of breast milk

Spoiled vegetables contain a variety of trace elements that are harmful to the human body. When breastfeeding women eat such spoiled vegetables, these harmful substances will enter the breast milk and then be eaten by the baby. The baby's body is relatively fragile, and after absorbing these harmful substances, a variety of adverse reactions will occur. Diarrhea and abdominal pain are the most obvious manifestations, sometimes accompanied by nausea and vomiting.

2. Eating spoiled vegetables during breastfeeding can cause malnutrition in babies

The milk secreted by lactating women is the main food for babies. If women eat spoiled vegetables during this period, they will not absorb enough nutrients and the nutritional quality of the milk will decrease. After babies consume these milks with low nutritional value, they will not be able to meet the needs of their physical development. If women often eat spoiled vegetables during lactation, their babies will become malnourished.

3. Eating spoiled vegetables during breastfeeding can increase the risk of cancer

Spoiled vegetables mostly refer to vegetables that have gone bad after being fried. The amount of nitrite in spoiled vegetables will increase significantly. This is a serious carcinogen. It will cause cells in women's bodies to become cancerous, and in severe cases it will cause cancer. In addition, there are many kinds of bacteria in spoiled vegetables. Women will also suffer from diarrhea and abdominal pain after eating them during breastfeeding, which is not good for their health.