Cucumber pictures and nutritional value

What are the nutritional values ​​of cucumbers? Let me summarize this knowledge for you.

Cucumber

Other names for cucumber:

Cucumber, cucumber, king melon, tangerine

The efficacy and function of cucumber:

It tastes sweet, is cool, bitter, and non-toxic. It enters the spleen, stomach, and large intestine meridians. It has the effects of removing heat, promoting diuresis, detoxifying, clearing away heat and promoting urination. It is mainly used to treat thirst, sore throat, conjunctivitis, and burns.

Nutritional value of cucumber

1. Anti-tumor: Cucurbitacin C contained in it can improve the immune function of human body and achieve the purpose of anti-tumor. In addition, this substance can also treat chronic hepatitis and persistent hepatitis, and prolong the survival of patients with primary liver cancer.

2. Anti-aging: It is rich in vitamin E, which can prolong life and resist aging; the cucumber enzyme in cucumber has strong biological activity and can effectively promote the body's metabolism. Applying cucumber juice to the skin can moisturize the skin and smooth wrinkles.

3. Anti-alcohol poisoning: The alanine, arginine and glutamine contained in cucumbers have a certain auxiliary therapeutic effect on liver patients, especially those with alcoholic cirrhosis, and can prevent and treat alcohol poisoning.

4. Lowering blood sugar: The glucosides and fructose contained in cucumbers do not participate in normal sugar metabolism. Therefore, when diabetics use cucumbers instead of starchy foods to satisfy their hunger, their blood sugar will not increase and may even decrease.

5. Lose weight and strengthen the body: The succinic acid contained in cucumbers can inhibit the conversion of sugars into fat. In addition, the cellulose in cucumbers has a certain effect on promoting the elimination of corrupt substances in the human intestine and lowering cholesterol, which can strengthen the body.

6. Nourish the brain and calm the mind: Contains vitamin B1, which is beneficial to improving the functions of the brain and nervous system, can calm the mind and assist in the treatment of insomnia.