The efficacy and consumption of grapefruit

Pomelo is a good fruit. It is large, rich in water and has high nutritional value. Let’s learn about pomelo together.

Grapefruit tastes sweet, sour and cool in nature. It can quench thirst, aid digestion and soothe the stomach. So what are the effects and ways to eat grapefruit ?

1. Treat senile cough and asthma.

Ingredients: grapefruit peel. Method: Soak with boiling water and drink instead of tea.

2. Treat lung heat and cough.

Ingredients: 100g grapefruit, 100g large pear, a little honey. Method: Wash and cook the above ingredients until soft, add honey or rock sugar to taste.

3. Treat cough with phlegm and gas.

Ingredients: grapefruit, wine, honey. Method: Peel and core the grapefruit, cut into slices and soak in wine overnight. Boil until soft, mix with honey and swallow from time to time.

4. Treat frostbite.

Ingredients: 50g grapefruit peel. Method: After boiling in water, soak the frostbite area with it several times a day.

5. Treat headaches.

Ingredients: equal amounts of pomelo leaves and green onion. Method: mash them together and apply on the temples.

6. Treat joint pain.

Ingredients: 20g each of pomelo leaves, ginger and tung oil. Method: Mash them together and apply to the painful area.

7. Treat indigestion.

Ingredients: 15g of grapefruit peel, 10g each of chicken gizzard lining and hawthorn, 5g of Amomum villosum. Method: decoct in water. 8. Treat acute mastitis. Ingredients: 200g of grapefruit pulp, 50g of green peel, 30g of dandelion. Method: decoct in water.

8. People who often suffer from colds, coughs, and asthma

You can use a fresh pomelo, peel and remove the core, add 50 grams each of northern apricot, Fritillaria, and Tremella fuciformis, add a few bottles of honey and stew it for a day. Regular consumption can strengthen the lungs.