How to eat milk dates How to eat milk dates

Milk dates, also known as Taiwan green dates, are a delicious fruit that is relatively large in size and sweet in taste. However, this fruit is relatively rare in the domestic fruit market. Many people are not familiar with it and do not know how to eat milk dates. Today I will teach you how to eat milk dates, so that you can understand the different ways of eating it and easily master how to eat milk dates.

How to eat milk dates

Milk dates can be eaten directly, which is the simplest and most common way to eat them. This is because the dates are relatively large in size, but the core inside is relatively small. The flesh is thick, crispy and tender with a sweet taste. After it is ripe, people can pick it, wash it and eat it directly, so that they can taste the original flavor of the milk dates.

How to eat milk dates

1. Make juice

Milk dates can also be used to make juice. When making juice with milk dates, you need to wash it with clean water, then cut the pulp into pieces, and then put it in a juicer and add appropriate amount of pure water to squeeze it into juice. After taking it out and filtering it, add appropriate amount of honey to season it. You can drink it after it is ready.

2. Make fruit salad

Milk dates can also be used to make fruit salad. When using it to make fruit salad, you need to wash it with clean water in advance, cut the flesh to remove the core, cut the flesh into pieces, and then prepare an appropriate amount of cherry tomatoes, dragon fruit, kiwi, etc., process all the other fruits well, cut them into pieces and put them together with the prepared milk dates, pour salad dressing on them and mix well when eating.

3. Cook and eat

Milk dates can also be cooked and eaten, which is also one of the common ways to eat them. When needed, you can wash the fresh milk dates, put them into the pot, put a few pieces of rock sugar, add enough water, heat it to a boil, and continue to cook over medium heat for about half an hour. At this time, the milk dates inside will be cooked, and you can take them out and cool them down before eating.

The above introduces the usage of milk dates, which can allow you to further understand how to eat milk dates. In the future, when you eat milk dates, you can eat them according to the correct method introduced above. This will allow people to taste its tempting taste and it will also have better health effects.