The efficacy and function of watermelon porridge. How to make watermelon porridge

Every summer, many people eat watermelon. Eating watermelon can relieve heat and quench thirst, and it is the most suitable food for summer. Many people only know that watermelon can be eaten raw, but they don’t know that watermelon can also be used to make porridge. Watermelon juice has great effects. The method of making watermelon porridge is not difficult. Learn the following tutorial and you can make delicious watermelon porridge by yourself.

The efficacy and function of watermelon porridge

1. Relieve heat and thirst

In the hot summer, it is not suitable to eat fried food or spicy food. You can eat some juice, fruit or porridge, which can help increase your appetite. The benefit of drinking watermelon juice in the summer is that it can relieve heat and thirst, and solve the problem of loss of appetite caused by the hot weather.

2. Diuretic and detumescent

It is easy to get angry in summer. If female friends do not pay attention to the hygiene of private parts, they are also very likely to suffer from urinary tract infection and have embarrassing symptoms such as urinary pain and frequent urination. Watermelon contains a lot of water, which can promote diuresis and reduce swelling. Patients with urinary tract infection can use watermelon to make watermelon porridge, which can help urinate a lot and quickly expel bacteria from the body. At the same time, watermelon porridge can also eliminate edema. Those who seem to have edema can help eliminate edema by eating watermelon porridge.

Watermelon porridge recipe

1. Cut the watermelon in half, scoop out the watermelon inside with a spoon, pick out the seeds while scooping, put the watermelon pulp into a large bowl, and crush the watermelon pulp with a large spoon, so that the watermelon juice can be cooked thicker. Prepare a handful of rice and wash it with clean water.

2. Put the watermelon pulp and rice into the pot, boil the water over high heat, then reduce the heat and simmer for about an hour. The watermelon porridge made in this way is very sticky and tastes very sweet. However, a handful of rice alone may not be enough, so you can mix rice flour into a paste, rub the paste into rice cakes with your hands, and put the rice cakes in to cook after the water boils.