Papaya vanilla double color pudding recipe and nutritional analysis

Papaya vanilla two-color pudding is a very suitable food for babies, so mothers who know how to make it can make it for your children often.

Papaya Vanilla Double Color Pudding

Ingredients for papaya vanilla double color pudding

20g papaya pudding powder,

20g vanilla pudding powder, 25g sugar, 200ml water.

Papaya vanilla double color pudding recipe

1. Put papaya pudding powder into a container, add sugar and water and mix well.

2. Pour into the pot and turn on medium heat, stirring constantly with chopsticks to prevent sticking to the pot.

3. After the water boils for 3-5 minutes, turn off the heat and pour the cooked liquid into a pudding bottle to cool and solidify.

4. Put the vanilla pudding powder into a container, add sugar and water and mix well.

5. Pour into the pot and turn on medium heat, stirring constantly with chopsticks to prevent sticking to the pot.

6. After the water boils for 3-5 minutes, turn off the heat and pour the cooked liquid into the bottle containing papaya pudding to cool and solidify.

7. Then put it in the refrigerator for two hours and take it out.

Nutritional analysis of papaya vanilla double color pudding

1. Strengthen the spleen and aid digestion: The papain in papaya can break down fat into fatty acids. Modern medicine has discovered that papaya contains an enzyme that can digest protein, which is beneficial to the body's digestion and absorption of food, so it has the function of strengthening the spleen and aiding digestion.

2. Anti-epidemic and insecticidal: Papain and papain have anti-tuberculosis and parasites such as tapeworms, roundworms, whipworms, and amoebas, so they can be used to kill insects and fight tuberculosis.

3. Promote lactation and fight cancer: The rennet in papaya has the effect of promoting lactation, and papain has the effect of resisting lymphocytic leukemia, so it can be used to promote lactation and treat lymphocytic leukemia (blood cancer).

4. Supplement nutrition and improve disease resistance: Papaya contains a large amount of water, carbohydrates, protein, fat, multiple vitamins and a variety of essential amino acids for the human body. It can effectively supplement the body's nutrients and enhance the body's disease resistance.

5. Anti-spasmodic: The papain contained in papaya pulp can relieve spasmodic pain and has a significant therapeutic effect on gastrocnemius spasm.