Kumquat is a smaller variety of orange. It is a delicious fruit with a fragrant taste and tender flesh. After people eat it, they can not only absorb rich nutrients, but also play a particularly obvious health care role. It can nourish yin and moisten the lungs, relieve coughs, and beautify the skin. However, when eating kumquats, you must pay attention to the way they are eaten. If you eat them incorrectly, it will affect its edible efficacy and the performance of its health care effects. How to eat kumquat deliciously1. Eat directly Kumquat is best eaten directly. Unlike other orange varieties, it does not need to be peeled when eaten. It can be washed with water and eaten with the peel. People will feel a little bitter when they first eat it, but as the juice and pulp appear, its taste will change significantly, and the sweet and sour taste will fill the whole mouth. At that time, you will feel that the taste of kumquat is particularly good. 2. Boil sugar water Kumquats are also delicious when used to make syrup. Because kumquats are a sweet and sour fruit, some people don’t like their sour taste. So you can cut the washed kumquats in half, put them in a clean stainless steel pot, add appropriate amount of rock sugar, and then add appropriate amount of water to cook together. After boiling, simmer for about 15 minutes. At this time, the sweet kumquat syrup is ready and can be eaten after cooling down. The correct way to eat kumquat1. Pickle with salt The most correct way to eat kumquats is to pickle them with salt. After people wash the fresh kumquats, remove the surface moisture, add an appropriate amount of table salt and mix well before pickling them. This will make the lungs, cough, anti-inflammatory and bactericidal effects more outstanding. The pickled kumquats can be eaten directly or soaked in water. It can nourish yin, moisten dryness, moisten the lungs and relieve cough, and has a significant effect on alleviating human bronchitis and sore throat. 2. Soak in water with honey Soaking it in water with honey is also the correct way to eat kumquats. When necessary, wash the kumquats and cut them into slices, put them directly in a clean glass and pour in boiling water of about 60 degrees. After soaking for 3 to 5 minutes, add appropriate amount of honey to season. After mixing well, you can drink it directly. This allows the human body to absorb rich active enzymes and a large amount of vitamin C, which can not only promote digestion, but also lighten spots and whiten the skin. |
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