Ingredients and steps for baby spinach and chicken porridge

Spinach is the most common green leafy vegetable in life. It is rich in trace element iron and has obvious blood-tonifying effect. It also contains a variety of vitamins that are beneficial to children's physical development. Usually, it is paired with chicken to make spinach and chicken porridge, which is most suitable for babies at home. It not only suits the taste of babies, but also has great benefits for the physical development of babies. So how to make this spinach and chicken porridge? The following editor will tell you in detail.

Material

When you cook spinach and chicken porridge for your baby at home, you need to prepare 100 grams of rice, 100 grams of spinach, 80 grams of chicken, a few green onions, an appropriate amount of table salt and salad oil, and finally a small amount of minced ginger.

Steps to make spinach chicken porridge

1. Remove the rotten leaves and roots from the prepared spinach, wash it with clean water, and cut it into small pieces for later use. Wash the prepared green onions and cut them into small pieces.

2. Wash the prepared chicken with clean water and cut it into minced meat. Then add appropriate amount of salad oil in a frying pan. After heating, put the minced meat into the pan and stir-fry quickly. Stir-fry evenly until the minced meat changes color and then take it out for later use.

3. Wash the prepared rice with clean water, soak it in clean water for half an hour, take it out and drain it, then put it into a porridge pot and add cold water, bring to a boil over high heat, then simmer over low heat until the rice grains in the pot become soft, then add the fried minced meat and cook together.

4. When the minced meat in the pot is cooked and the porridge becomes soft, sticky and thick, add the prepared minced ginger, chopped green onion and a small amount of salt into the porridge for seasoning. After mixing well, add chopped spinach and cook together. Then turn off the heat. Don't rush to open the lid. Let the porridge simmer in the pot for ten minutes, then take it out and put it in a bowl. After it cools down, you can feed it to your baby at home.