How to make walnut fruit porridge Common methods of making walnut fruit porridge

Walnut fruit porridge is a delicious, appetizing, and digestible Western-style porridge that many people like to eat. But do you know how to cook walnut fruit? Today I will write down the common methods of making walnut fruit porridge. Friends who like to eat this kind of porridge, come and learn it.

How to make walnut fruit porridge Common methods of making walnut fruit porridge

Ingredients for walnut fruit porridge

Usually, to make walnut fruit porridge, you need 20 grams of walnut kernels, 30 grams of oatmeal, 50 grams of apples, 50 grams of kiwis, and 100 grams of pineapples. If you have other fruits at home, you can also add them according to your taste.

How to make walnut fruit porridge

1. Peel the prepared apples, wash them and cut them into small dices. Then peel the kiwi and cut them into dices together with the pineapple flesh.

2. Crush the prepared walnut kernels into small pieces and set aside. Put the prepared oatmeal into a bowl and add about 300 grams of boiling water to brew.

3. After pouring in boiling water, wait three to five minutes, open it, then add chopped walnut kernels, diced apples, diced kiwi fruit and diced pineapple, and mix it evenly with a spoon. A refreshing and delicious walnut kernel porridge is ready to be eaten.

4. The nutritional value of walnut kernel porridge is very high. It can provide the human body with protein, vitamins and various sugars. In addition, pectin, carbohydrates and cellulose are also the most important elements in walnut kernel porridge. People who often eat this kind of porridge can moisten the intestines and promote bowel movements, as well as lose weight, which is very beneficial for maintaining a good figure.