Colorful beef porridge is beautiful in color and extremely nutritious. If you make such a delicious dish for your family and children at home, it will definitely be very popular. Let's take a look at the method of making colorful beef porridge. How to make colorful beef porridge1. Ingredients for Colorful Beef Porridge The ingredients include 200 grams of polished rice, 50 grams of beef, 30 grams of onion, one carrot, 10 grams of green beans, one egg, soy sauce, cooking wine, starch, sugar, and olive oil. 2. How to make colorful beef porridge Step 1: Peel the carrots and cut them into cubes. Boil water in a pot and stir-fry them. Then stir-fry them with a little olive oil. Step 2: Wash the green beans, blanch them in boiling water and stir-fry until cooked. Step 3: Peel the onion, wash it and cut it into pieces. Step 4: Wash the japonica rice and soak it in clean water. Step 5: Put the beef into the pot, add sesame oil and stir-fry until hot, then add onion and stir-fry until the onion becomes soft. Step 6: Put the japonica rice into the pot, add water and start to boil. Adjust to low heat and simmer while adding the diced carrots. Step 7: Beat the eggs, add some salt, add cold boiled water and sugar, mix well, and fry with olive oil. Step 8: Add green beans, eggs, beef and onions into the porridge, stir and continue eating. 3. Nutritional Benefits of Colorful Beef Porridge Black rice, black beans and other five substances are rich in vitamins and minerals. Eating more colorful beef porridge can strengthen kidney essence, improve physical fitness, protect the eyes and enhance the body's metabolism. |
<<: Ingredients and cooking methods for taro and celery porridge
>>: Ingredients and steps for coriander and pork liver rice porridge
Walnuts are familiar to everyone. They are a kind...
When people reach a certain age, wrinkles will ap...
Barnyard millet is the most common grain crop in ...
Introduction Orange peel, that is, the peel of or...
The prickly ash is a common wild fruit in the for...
Many people have heard of amino acids, and know t...
Northeast China is a place with many delicious fo...
Mirabilis jalapa, also known as rouge flower, is ...
Purple onion is very common in life. People also ...
Dried pomelo is a snack made from the peel of the...
How to eat cabbage in the most nutritious way? Ma...
Have you ever tried cooking soup with seahorse an...
How do families pickle Jerusalem artichokes? I be...
Let me introduce to you how to cook spicy and sou...
Everyone wants to know about the therapeutic effe...