Ingredients and steps for making Quanzhou oyster porridge

Oysters are very nutritious food. Eating oysters can nourish the liver and qi, regulate qi and blood, and help improve eyesight. Eating animal livers may cause high cholesterol, but oysters are one of the rare offal foods with low cholesterol content, so the elderly can eat them with confidence. For the needs of the elderly, the most suitable thing is to drink porridge. Today I would like to recommend Quanzhou oyster porridge to you and see how to make Quanzhou oyster porridge.

How to make Quanzhou oyster porridge

1. Ingredients of Quanzhou Oyster Porridge

The ingredients needed for Quanzhou oyster porridge include oysters, minced meat, salt and water

2. How to make Quanzhou oyster porridge

Step 1: Clean the oysters and soak them in clean water for two hours. If the water turns into blood, replace it with new water.

Step 2: Cut the oysters into shreds, wash the minced meat several times with water and stir-fry in a frying pan.

Step 3: Put the oysters into a pot of cold water, add onion and ginger and cook until cooked, then remove and let cool.

Step 4: Add water to the minced meat and bring to a boil. Then add the shredded oysters into the porridge and turn off the heat when the color of the shredded oysters turns brown.

Step 5: After the porridge is ready, add chopped green onion, salt, and pepper to season it and you can make Quanzhou oyster porridge.

3. Nutritional value of Quanzhou oyster porridge

Quanzhou oyster porridge can help restore vision, repair vision, and help regulate qi and blood. Quanzhou oyster porridge can strengthen yang, and it is also very effective in regulating impotence and premature ejaculation. Of course, when eating minced meat, be careful not to eat it with almonds.