How to make oyster meat porridge
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Oysters are very nutritious food. Eating oysters can nourish the liver and qi, regulate qi and blood, and help improve eyesight. Eating animal livers may cause high cholesterol, but oysters are one of the rare offal foods with low cholesterol content, so the elderly can eat them with confidence. For the needs of the elderly, the most suitable thing is to drink porridge. Today I would like to recommend oyster and minced meat porridge to you. Let's see how to make oyster and minced meat porridge. How to make oyster meat porridge1. Ingredients for Oyster and Minced Meat Porridge The ingredients needed for oyster and minced meat porridge include oysters, minced meat, salt and water2. How to make oyster and minced meat porridge Step 1: Clean the oysters and soak them in clean water for two hours. If the water turns into blood, replace it with new water. Step 2: Cut the oysters into shreds, wash the minced meat several times with water and stir-fry in a frying pan. Step 3: Put the oysters into a pot of cold water, add onion and ginger and cook until cooked, then remove and let cool. Step 4: Add water to the minced meat and bring to a boil. Then add the shredded oysters into the porridge and turn off the heat when the color of the shredded oysters turns brown. Step 5: After the porridge is ready, add chopped green onion, salt, and pepper to season it.3. Nutritional value of oyster and minced meat porridge Oyster and minced meat porridge can help restore vision, repair vision, and help regulate qi and blood. Oyster and minced meat porridge can strengthen yang, and it is also very effective in regulating impotence and premature ejaculation. Of course, when eating minced meat, be careful not to eat it with almonds. |
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