Although barley, yam and red dates porridge is a kind of porridge that takes a lot of time to make, it is delicious. Now let’s take a look at the ingredients and cooking steps of this porridge. Ingredients and cooking steps of Job's tears, yam and red dates porridge1. The ingredients of barley, yam and red dates porridge are 100 grams of barley and rice, 200 grams of yam, 15 grams of dates, 20 grams of rock sugar and 15 grams of honey.2. How to make barley, yam and red dates porridge 1) Wash the rice, barley and red dates first. Barley is the most difficult ingredient to cook, so in order to reduce the time of cooking barley, yam and red dates porridge, soak them for at least two hours in advance. Soak the rice for twenty minutes in advance. After soaking the ingredients, you can wash the yam. 2) Then peel the skin and cut into pieces. Put all the ingredients into the pot and boil them over high heat. Then turn to low heat and slowly boil them. Then use low heat to slowly cook them into porridge. 3) When cooking the barley, yam and red date porridge, be sure to stir the bottom of the pot, otherwise it will easily become mushy. Add sugar after the porridge is ready. Do not add honey when the porridge cools to about 80 degrees, because adding honey when it is too hot will destroy the nutrients. |
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