Ingredients and cooking steps of Job's tears, yam and red dates porridge

Ingredients and cooking steps of Job's tears, yam and red dates porridge

Although barley, yam and red dates porridge is a kind of porridge that takes a lot of time to make, it is delicious. Now let’s take a look at the ingredients and cooking steps of this porridge.

Ingredients and cooking steps of Job's tears, yam and red dates porridge

1. The ingredients of barley, yam and red dates porridge are 100 grams of barley and rice, 200 grams of yam, 15 grams of dates, 20 grams of rock sugar and 15 grams of honey.

2. How to make barley, yam and red dates porridge 1) Wash the rice, barley and red dates first. Barley is the most difficult ingredient to cook, so in order to reduce the time of cooking barley, yam and red dates porridge, soak them for at least two hours in advance. Soak the rice for twenty minutes in advance. After soaking the ingredients, you can wash the yam.

2) Then peel the skin and cut into pieces. Put all the ingredients into the pot and boil them over high heat. Then turn to low heat and slowly boil them. Then use low heat to slowly cook them into porridge.

3) When cooking the barley, yam and red date porridge, be sure to stir the bottom of the pot, otherwise it will easily become mushy. Add sugar after the porridge is ready. Do not add honey when the porridge cools to about 80 degrees, because adding honey when it is too hot will destroy the nutrients.

<<:  Ingredients and steps for making barley porridge

>>:  Ingredients and cooking steps for mushroom, vegetable and egg porridge

Recommend

What can't you eat when eating crabs?

Crabs are loved by everyone because of their deli...

What are the benefits of eating yam? Introduction to the benefits of eating yam

Chinese yam is a common root vegetable with high ...

Illustration of the steps for stir-frying lentils and meat

When I have nothing to do at home, I especially l...

How to eat dried cuttlefish? Tips on eating dried cuttlefish

Many people like to eat some dried seafood. Now l...

What is passion fruit? What are the effects and functions of passion fruit?

Do you know passion fruit? Do you know what it is...

The nutritional value of walnuts and the benefits of eating walnuts

When it comes to walnuts, many people can still r...

Authentic pickled cabbage method

Pickled cabbage is sour and delicious, and is a f...

The benefits of eating razor clams

Razor clams are a kind of mollusk, mostly living ...

How to make delicious horse-faced fish

The horse-faced fish is a common fish in life. It...

The benefits of eating radish roots

Radish is a common vegetable, including carrots, ...

The benefits of eating king crab

King crab is a kind of crab, also called Echizen ...

Nutritional value and eating methods of green millet

Green millet is a variant of millet and is an exc...

How to raise yew and what to pay attention to when raising yew

Yew is a very precious plant species. It is a kin...

How to make Mapo Tofu How to make Mapo Tofu delicious

Mapo tofu is a common dish in Sichuan cuisine. It...