Everyone must have eaten apples, and they eat them often. However, most people eat apples directly, and they don't know about health foods made from apples. In fact, cooking porridge with apples and white rice is an ideal way to eat apples. After eating this porridge, people can clear away heat and relieve restlessness, reduce the occurrence of various adverse symptoms such as drunkenness, thirst, dry lungs and dry throat. The method of making apple porridge is not complicated. I will write down the ingredients and steps needed for it later. Friends who are interested can try to make it at home. Ingredients and steps for making apple porridgeEssential ingredients for apple porridge When making apple porridge at home, you need to prepare a cup of white rice, an apple, 50 grams of raisins, an appropriate amount of water, and 30 grams of honey. Specific steps for making apple porridge 1. Wash the prepared white rice with clean water and set aside. Wash the apples with clean water, remove the skin, then cut them, remove the core, and cut them into pieces for later use. 2. Add ten cups of water into the pot and bring to a boil over high heat. Then put the processed white rice and apple pieces into the pot and continue cooking. Stir after boiling, then turn to medium-low heat and simmer slowly. 3. After boiling for about fifty minutes, the porridge in the pot will become soft, sticky and thick. At this time, put the prepared raisins in a bowl and pour the boiling porridge into the bowl, mix well, let the porridge cool down naturally, and when the temperature of the porridge drops to about 40 degrees, add honey to the porridge and mix well, then you can eat it directly. |
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