What soup is good to drink in winter? What are the health-preserving soups in winter?

Winter is the coldest season of the year, and the climate is relatively dry. At this time, people should drink more soups to maintain their health. So what are the health-preserving soups in winter? What soup is best for people to drink in winter? I will recommend several health-preserving soups that are most suitable for everyone to eat in winter. Friends who need it, come and have a look.

What soup is good to drink in winter? What are the health-preserving soups in winter?

1. It is good to drink mushroom and chicken soup in winter

Drinking mushroom and chicken soup in winter can have a good health-preserving effect, nourishing the stomach and spleen and delaying aging. When making it, you need to prepare a chicken, and an appropriate amount of dried mushrooms and red dates. When making it, soak the dried mushrooms in advance for a while, then wash them together with the red dates, cut the chicken into pieces, blanch them with boiling water, put them into a casserole with mushrooms and red dates, add water, then boil over high heat, and then simmer over low heat for two hours. Finally, add an appropriate amount of salt to taste and it is ready to eat.

2. It is good to drink Tianma pigeon soup in winter

Tianma pigeon soup is also the most suitable health-preserving soup for winter. It requires a pigeon, a piece of Tianma, wolfberry, ginger and salt. After slaughtering the pigeon, wash and cut it into pieces, then put it into a casserole with Tianma, wolfberry and ginger slices, add water, boil it over high heat, and cook it for two hours. Finally, add salt and MSG for seasoning.

3. Ginkgo and Lamb Soup

Ginkgo mutton soup is also especially suitable for people to eat in winter. It requires 250 grams of mutton, 50 grams of ginkgo, rice wine, ginger slices, green onions, salt, MSG and other seasonings. Put water in the pot, boil it, blanch the mutton, remove the foam, take it out and drain it, put it in the casserole, add water and boil it, then simmer it on low heat for one and a half hours until the mutton is soft, then add ginkgo, simmer for another ten minutes, and finally add salt and MSG to mix well before serving.