How to eat dried dendrobium? How to eat dried dendrobium

Dried Dendrobium is not only a traditional Chinese medicine, but also a kind of health food with high nutritional value. People usually eat more dried Dendrobium, which is very beneficial to maintain health. However, if you want to make the best use of dried Dendrobium, you must master its correct way of eating. So how should you eat dried Dendrobium? The following editor will tell you in detail.

How to eat dried dendrobium

1. Make tea

Dried Dendrobium is particularly suitable for making tea. It can be consumed alone or with an appropriate amount of Ophiopogon japonicus and green tea. I can drink it together with Ophiopogon japonicus and green tea, which can make it produce fluid and relieve throat, and its effect of nourishing yin and clearing heat is more outstanding. The specific formula for making tea together is 15 grams of dried Dendrobium, 10 grams of Ophiopogon japonicus, and 5 grams of green tea. Put these materials together in a teacup and brew it with boiling water above 95 degrees.

2. Cook porridge

Dried Dendrobium can also be used to cook porridge. When cooking porridge with it, you need to prepare 10 grams of dried Dendrobium, 50 grams of rice, and an appropriate amount of rock sugar. Soak the prepared泔水户 in clean water in advance, wash the rice, put it in the pot with the food, add clean water, heat it to a boil, then add the prepared rock sugar, and then use medium or low heat to cook until the porridge is soft, glutinous and sticky. Turn off the heat and cool it down, then take it out and eat it directly.

How to eat dried dendrobium

1. Dried Dendrobium Stewed with Cordyceps

But food can be stewed with Cordyceps. When needed, you can prepare 10 grams of dried Dendrobium, 5 grams of Cordyceps, an appropriate amount of raw slugs, 200 grams of lean pork and an appropriate amount of tangerine peel. Wash the prepared dried Dendrobium and Cordyceps in advance, put them in the soup pot together, then wash the lean meat, cut it into pieces, blanch it in boiling water, put it in the soup pot, add tangerine peel and an appropriate amount of water, and then cook them together to make soup. After cooking, add salt to taste.

2. Dried Dendrobium Stewed Pigeon

Stewing pigeon with dried dendrobium is also his most common way of eating. When needed, you need to prepare a pigeon, clean it, remove the internal organs, prepare an appropriate amount of wolfberry and green onion, ginger, and also prepare 10 grams of dried dendrobium. Put the pigeon and dendrobium together in a casserole, add green onion, ginger and enough water, bring to a boil, then simmer over low heat. When the pigeon is 80% cooked, add the prepared wolfberry and table salt, cook together and take out and eat.