How to eat mulberries? Tips on how to eat mulberries

Mulberry is a special fruit with attractive taste and rich nutrition. It can nourish kidney qi, promote digestion and delay aging. So how to eat mulberry best? There are many different ways to eat mulberry. In fact, eating it fresh is one of the most common ways to eat it. In addition, there are many other ways to eat mulberry. Next, I will write them down and tell you.

How to eat mulberries? How to eat mulberries

1. Mulberries can be used to make jam

Making mulberry jam is one of the ideal ways to eat it. It not only allows people to enjoy the delicious taste of mulberry, but also prolongs the shelf life of mulberry. The production method is also very simple. You only need to remove the stems of the mulberry and beat it into a puree, then add an appropriate amount of rock sugar and cook it together until it becomes a sticky paste and it can be eaten.

2. Mulberry can be used to make porridge

Cooking mulberry porridge is also a common way to eat it. After picking, mulberries can be dried and preserved. After drying, mulberries are ideal ingredients for cooking porridge. Usually, you can take an appropriate amount of japonica rice and dried mulberries, wash them together, then add water to cook them into porridge. After the japonica rice is soft and glutinous, you can take it out and eat it.

3. Mulberry milkshake

Mulberry milkshakes are also delicious. When making them, you can take an appropriate amount of fresh mulberries, soak them in light salt water for ten minutes, then take them out and drain the water. Then take a banana and remove the pulp, then put it into a food processor together with the mulberries, add yogurt, beat it into a paste, take it out and pour it into a cup, pour some mulberry jam on the top, and then you can eat it.