Ingredients and steps for making five-grain porridge

​Five-grain porridge is particularly nourishing. Five-grain porridge can also be called five-grain and miscellaneous grain porridge. It requires many ingredients to make. Now let us learn about the ingredients and cooking steps of five-grain porridge.

Ingredients and steps for making five-grain porridge

2. Steps for making five-grain porridge : 1) The ingredients used for five-grain porridge are all difficult to cook, so we have to choose buckwheat, coix seed, black rice, brown rice, red beans, wheat kernels, Euryale ferox, peeled mung beans, etc. in advance, wash and dry them, then soak them in water for more than two hours, and then peel the longan.

2) Remove the core of the red dates and wash the glutinous rice for later use. At this time, we can put the five-grain porridge into the pot and boil it. Then put a spoon into the pot and cook it together to prevent the water from overflowing. Boil it over high heat first and then simmer it over low heat until all the ingredients of the five-grain porridge are boiled. Then put the oats and rock sugar in and boil it again.

3) When we cook the five-grain porridge, we need to adjust the thickness according to our own taste. If some people don’t like sweets, they can omit sugar and eat it with some pickles, which has a good nourishing effect.