Ingredients and steps for making brown rice porridge

Brown rice is a very good food. We can make brown rice porridge with brown rice. Now let’s learn about the ingredients and cooking steps of brown rice porridge.

Ingredients and steps for making brown rice porridge

25 grams of lean minced meat, 20 grams of red dates, 40 grams of brown rice, 30 grams of celery, 1 cup of broth, and a little salt.

2) Red Date Brown Rice Porridge Method:

(1) Chop the minced meat into a paste, then mix the meat with cornstarch and soy sauce and marinate for half an hour

2) Wash the red dates, tear them up, wash the brown rice, and soak it for another hour.

3) Remove the leaves from the celery, wash and cut into sections. Add the broth, red dates and brown rice into the pot and cook until the porridge is cooked.

4) Add celery and seasonings and bring to a boil. A pot of delicious red date and brown rice porridge is ready.

2. Monk fruit brown rice porridge 1) Ingredients for Monk fruit brown rice porridge: brown rice, monk fruit

2) How to make monk fruit and brown rice porridge: First, clean the monk fruit and brown rice, then put the brown rice into a pot and boil it, then turn to low heat and cook until the brown rice is cooked, then add the monk fruit and cook for another five minutes, then add appropriate seasonings, and eat it two or three times a week. It has a good weight loss effect.