Millet is a very nutritious food. Now let's learn how to make millet porridge delicious. What are the methods of making millet porridge? How to make delicious millet porridge How to make delicious millet porridge1. The efficacy of millet porridgeMillet is a particularly nutritious food. Eating millet porridge regularly can nourish the stomach. It is especially beneficial for people with stomach problems. Millet porridge is a good stomach-nourishing health porridge. 2. Ingredients for millet porridge: 100 grams of millet, 300 ml of water, four jujubes, and appropriate amount of rock sugar. 3. How to make millet porridge: First prepare 100 grams of millet, then clean it, put it in the rice cooker, add 300ML of water, and then boil the water over high heat, then add 4 jujubes and appropriate amount of rock sugar, then cook it over low heat. In order to prevent the millet at the bottom of the pot from getting mushy, we need to stir the bottom of the pot constantly while cooking the millet porridge, and add a little cold water, then continue to cook. The millet porridge will take about 40 minutes to become thicker, and it will become porridge. At this time, you can turn off the heat. A bowl of fragrant millet porridge is ready. 4. Precautions for cooking millet porridge: Do not wash millet many times. We only need to wash it once or twice. Washing it too much will cause many nutrients beneficial to the human body to be lost. Just cook the porridge until it becomes thick, and do not cook it for too long. |
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