I visited a friend some time ago. When I was having dinner at their house, a dish of lean meat and winter melon porridge made by my friend particularly attracted me. This porridge is not only fragrant and attractive, but also smooth and delicious. According to my friend, it has high nutritional value. It can not only promote diuresis and reduce swelling, but also reduce blood lipids and prevent high blood pressure. It is a delicious porridge with excellent health effects. After tasting it, I liked it and learned the specific method from my friend. After I went home and made it myself, my family said it was delicious. Now I write down the method of lean meat and winter melon porridge, hoping to let more people eat the delicious lean meat and winter melon porridge. How to make lean meat and winter melon porridgePreparation of lean meat and winter melon porridge Before making lean meat and winter melon porridge, you need to prepare the necessary ingredients. First, 200 grams of winter melon and 100 grams of rice, then add 150 grams of lean meat, and also prepare appropriate amounts of salt, pepper and chicken essence. Preparation steps of lean meat and winter melon porridge 1. Before making lean meat and winter melon porridge, wash the rice first and soak it in clean water for more than two hours. In addition, wash the lean meat and chop it into minced meat for later use. 2. Take a casserole and put half a pot of water in it, put the chopped meat in it and boil it, remove the floating foam in the pot and throw it away. Put the soaked rice into the pot, continue to heat it, and slowly cook it over low heat to make porridge. 3. While the rice and lean meat are cooking, peel the winter melon and cut it into small cubes. When the porridge in the pot is almost cooked, put the processed winter melon cubes into the pot and continue cooking until all the ingredients are soft. 4. After the porridge in the pot is cooked, add a small amount of salt, pepper and chicken essence to season it, mix well and then take it out to eat. There is one thing you need to pay attention to when making this kind of porridge, that is, when cutting the winter melon, try to cut it into smaller cubes, so that the lean meat and winter melon porridge will have a smooth taste. |
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