How to make lean meat and winter melon porridge

How to make lean meat and winter melon porridge

I visited a friend some time ago. When I was having dinner at their house, a dish of lean meat and winter melon porridge made by my friend particularly attracted me. This porridge is not only fragrant and attractive, but also smooth and delicious. According to my friend, it has high nutritional value. It can not only promote diuresis and reduce swelling, but also reduce blood lipids and prevent high blood pressure. It is a delicious porridge with excellent health effects. After tasting it, I liked it and learned the specific method from my friend. After I went home and made it myself, my family said it was delicious. Now I write down the method of lean meat and winter melon porridge, hoping to let more people eat the delicious lean meat and winter melon porridge.

How to make lean meat and winter melon porridge

Preparation of lean meat and winter melon porridge

Before making lean meat and winter melon porridge, you need to prepare the necessary ingredients. First, 200 grams of winter melon and 100 grams of rice, then add 150 grams of lean meat, and also prepare appropriate amounts of salt, pepper and chicken essence.

Preparation steps of lean meat and winter melon porridge

1. Before making lean meat and winter melon porridge, wash the rice first and soak it in clean water for more than two hours. In addition, wash the lean meat and chop it into minced meat for later use.

2. Take a casserole and put half a pot of water in it, put the chopped meat in it and boil it, remove the floating foam in the pot and throw it away. Put the soaked rice into the pot, continue to heat it, and slowly cook it over low heat to make porridge.

3. While the rice and lean meat are cooking, peel the winter melon and cut it into small cubes. When the porridge in the pot is almost cooked, put the processed winter melon cubes into the pot and continue cooking until all the ingredients are soft.

4. After the porridge in the pot is cooked, add a small amount of salt, pepper and chicken essence to season it, mix well and then take it out to eat. There is one thing you need to pay attention to when making this kind of porridge, that is, when cutting the winter melon, try to cut it into smaller cubes, so that the lean meat and winter melon porridge will have a smooth taste.

<<:  The efficacy of red bean and coix seed porridge

>>:  The effect of white radish porridge

Recommend

How is Immo-Laos? Immo-Laos review and website information

What is Immo-Laos? Immo-Laos is a well-known real ...

The effect of sour jujube porridge

How much do you know about the effects of sour juj...

Cultivation methods and precautions of Jindalai

Rhododendron is also called infinite flower, or a...

How to eat walnut kernels Common ways to eat walnut kernels

Walnut kernel is the seed kernel inside the walnu...

What is Thomas Ward like? Thomas Ward reviews and website information

What is Thomas Wylde? Thomas Wylde is a famous Bri...

How is PopCap Games? PopCap Game Reviews and Website Information

What is PopCap Games? PopCap Games is a leading ca...

Lenovo shelf life query

Nowadays, people would rather spend a little more...

Difference Between Wild Blueberries and Blueberries

When people buy blueberries, they always ask, &qu...

Is it good to eat too much loofah? Will eating too much loofah cause impotence?

Luffa is a very good food, it tastes a little swe...

Nutritional value of Asparagus cochinchinensis

Gramineae, also known as sea moss, is a specialty...

How is Yakult? Yakult reviews and website information

What is Yakult? Yakult is an active lactic acid ba...

Cowpea root knot nematode disease

How can we prevent and control cowpea root knot n...

The medicinal value of wolf and the benefits of eating wolf meat

The wolf is a very ferocious wild animal, it live...