Pork Kidney Porridge

Regarding pork kidney porridge, I believe that friends who are well-off at home have all had it. Let me give you a detailed introduction below, I hope you like it.

Ingredients for pork kidney porridge

Ingredients: 1 cup of white rice, 1 pork loin, some shredded ginger, some chopped green onion Seasoning (1) 1 tablespoon of cooking wine, 2 green onions, 2 slices of ginger (2) 8 cups of water, 1 teaspoon of salt, some pepper

How to make pork kidney porridge

1. Wash the white rice, add 8 cups of water and bring to a boil, then simmer until the rice is soft.

2. Slice the pork loin, remove the smelly tendons in the middle, and cut into pieces. Bring another pot of water to a boil, add the seasoning (1), blanch the pork loin, remove and rinse.

3. Put the pork kidney into the porridge and cook together. Add shredded ginger, salt and pepper, then turn off the heat, serve, sprinkle with chopped green onions and serve.

Porridge notes

1. If the tendons in the middle of the pork loin are not sliced ​​cleanly, there will be a urine smell. You can ask the butcher to process it first, and it will be easier to slice it yourself.

2. The pork kidneys you buy must be soaked in water, and the water must be changed several times to remove the fishy smell of the pork kidneys.

The therapeutic benefits of pork kidney porridge

Regulate kidney qi, warm waist and knees, stop thirst

It is edible for the general public

1. Suitable for people with kidney deficiency, back pain, spermatorrhea, and night sweats; suitable for the elderly with kidney deficiency, deafness, and tinnitus;

2. People with high blood lipids or high cholesterol should avoid eating it.