Mushroom and lean meat porridge

I believe that everyone has eaten mushroom and lean meat porridge before. This porridge is economical and nutritious, so it is loved by people. Let me introduce it to you in detail.

Ingredients for Mushroom and Lean Meat Porridge

1 bowl of overnight rice, 5 fresh mushrooms, 1 carrot, 50g lean minced meat, 5g salt, 15ml sesame oil, 3 slices of ginger

How to make mushroom and lean meat porridge

1. Add water to a casserole and bring to a boil, then add rice and stir well, cook over medium heat until boiling. At the same time, add a small spoonful of cooking wine to the minced lean meat and marinate for 10 minutes, wash the mushrooms and cut into slices, cut the carrots into cubes, and cut the ginger into shreds for later use;

2. After the porridge boils, turn to low heat and stir constantly to prevent the bottom from getting sticky. At the same time, put in a spoon to effectively prevent the porridge from overflowing;

3. Cook the porridge until it becomes thick and the rice grains are visibly blooming. Then add the carrots and lean meat and mix well. When the minced meat turns white and cooked, add the mushroom slices and ginger shreds. Continue cooking for two minutes. Add appropriate amount of salt and sesame oil to season before serving.

Tips for making mushroom and lean meat porridge

There are many ways to cook porridge. Choosing overnight rice to cook not only saves time, but also cleans up the leftover rice. If you use raw rice, it is best to wash the rice and soak it for half an hour in advance, and then put the rice grains in after the water boils. In this way, the rice grains will crack on the surface after being stimulated by cold and heat, and the starch inside will melt into the water faster. This way, the porridge cooks quickly and is fragrant.

When cooking porridge, be sure to stir it constantly, otherwise the thicker the porridge, the easier it is to get stuck at the bottom. Putting a spoon in the porridge can effectively prevent it from overflowing! But always keep the fire low, otherwise it is easy to burn the spoon;

In addition, if you want to make the porridge more fragrant and delicious, you can add a small spoonful of lard to the salty porridge, and add rock sugar or brown sugar to the sweet porridge, the taste will be better, you can try it!

It is edible for general population.

1. Suitable for people with anemia, low immunity, hyperlipidemia, hypertension, arteriosclerosis, diabetes, cancer, and nephritis;

2. Patients with spleen and stomach cold and dampness, qi stagnation or itchy skin diseases should avoid eating it.