Ingredients and methods of sesame walnut porridge Cooking tips for sesame walnut porridge

Ingredients and methods of sesame walnut porridge Cooking tips for sesame walnut porridge

Sesame walnut porridge is an upgraded version of ordinary sesame porridge. The addition of walnuts increases the nutritional value of the porridge. Sesame walnut porridge can help regulate the stomach, improve constipation, help moisturize the skin, and nourish the skin. Let's learn how to make sesame walnut porridge.

How to make sesame walnut porridge

1. Main ingredients of sesame walnut porridge

Sesame walnut porridge is made with walnuts and black sesame, flour and red dates. The topping is simple brown sugar.

2. How to make sesame walnut porridge

Step 1: Wash all the ingredients and soak them in clean water for fifteen minutes.

Step 2: Cut the red dates in half and then take out the core.

Step 3: Put the soaked ingredients into the rice cooker and add at least 2000 ml of water.

Step 4: After pressing the function key of the rice cooker, you can wait for the porridge cooking process to be completed.

Step 5: After the rice cooker program ends, you can add some brown sugar and stir evenly.

3. Cooking skills of sesame walnut porridge

Sesame walnut porridge is more efficient to make with an electric rice cooker, and the ingredients do not need to spend too much time soaking. If you use an ordinary pot to cook, the beans need to be soaked for a longer time in advance. Sesame walnut porridge can be used as an afternoon snack. Eating more can nourish the kidneys and moisturize the hair, making the skin more beautiful. Eating some sesame walnut porridge at this time of winter can enhance cold resistance, improve physical strength, and help balance blood lipids.

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