Benefits of Abalone Porridge

How much do you know about the effects and functions of abalone porridge? Let me give you a detailed introduction below, I hope you like it.

Abalone Porridge

Generally, abalone available in the market can be divided into dried abalone and canned abalone. Canned abalone is often used in wedding banquets. The price of dried abalone is usually much higher than fresh abalone, because dried abalone is usually made of higher-quality abalone. When purchasing canned abalone, you must pay attention to the shelf life and whether the can is dented; and dried abalone needs to be selected with only coarse lines around it, and the bottom edge is wide and flat. Before cooking, it is best to steam canned abalone first; and dried abalone must be soaked in clean water for about 1 day before adding ginger slices and scallions to boil, then turn to low heat and continue to cook for 2 to 3 hours, turn off the heat and soak for half a day.

When talking about abalone, one can't help but think of the gorgeous Manchu Han banquet and salivate. Because of its aristocratic status, it always makes people love and hate it! Do you know why abalone is so precious? First of all, it takes many years for a large abalone to grow. Secondly, the price of abalone from different origins is also different. For example, abalone produced in the "Aomori Sea of Japan" with particularly good water quality is particularly expensive because its sea area is particularly clean.

In addition, abalone is generally divided into dried abalone and canned abalone. The abalone we eat at wedding banquets is mostly canned abalone. The price of dried abalone is sky-high, while fresh abalone is not so expensive because only good chefs know how to dry high-quality abalone well. Abalone is rich in nutrients such as protein and vitamin A, can relieve fever and improve eyesight, and is one of the four kings of Chinese cuisine.

When choosing abalone, you should pick those with coarse lines on the sides and a wide and flat bottom. Whether it is dried abalone or canned abalone, it is best to steam it first and then simmer it.

Benefits of Abalone Porridge

1. Abalone is rich in protein, as well as calcium, iron, iodine, vitamin A and other nutrients;

2. Abalone has extremely high nutritional value and is rich in globulin. Abalone meat also contains an ingredient called "abalone", which can destroy the metabolic substances necessary for cancer cells.

3. Abalone can nourish yin, soothe the liver, strengthen the kidneys, adjust adrenal secretion, and has a bidirectional effect on regulating blood pressure;

4. Abalone has the effect of regulating menstruation, moistening dryness and facilitating bowel movements, and can cure diseases such as irregular menstruation and constipation;

5. Abalone has the effect of nourishing yin, and it is a kind of seafood that is nourishing but not dry. It does not cause side effects such as toothache and nosebleed after eating, so it is okay to eat more.

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