How to make oyster and hair algae porridge

How many of you know how to make oyster and hair algae porridge? Let me introduce this question to you below, I hope you like it.

How to make oyster and hair algae porridge

Oyster and hair algae porridge is one of the dietary recipes for osteoporosis, which is very helpful in improving symptoms. Let Haochi Lao Wuhan Food Network tell you how to make the most delicious oyster and hair algae porridge! The method of oyster and hair algae porridge is very simple. You don’t have to watch the video recipe to learn it. You can make your own delicious food by following the illustrated method of oyster and hair algae porridge. Let us enjoy the delicious food made by ourselves while making our bodies healthier.

Oyster and hair algae porridge recipes and effects: constipation recipes cancer prevention recipes Keshan disease recipes osteoporosis recipes process: cooking

Ingredients for Oyster and Hairy Vegetable Porridge

Ingredients: 50g rice, 50g oysters (fresh), 50g pork (lean), 25g dried hair algae

How to make oyster and hair algae porridge:

1. Soak the oyster meat and nostrum in water and wash them; wash the pork, chop it into paste and make it into balls; rinse the rice.

2. Add water to a casserole and bring to a boil. Add rice, oyster meat, and hair algae and cook until the rice is blooming. Add meatballs and cook until done. Add scallions (chopped), ginger (chopped), salt, and MSG to taste.

Usage: Take in the evening.

Health Tips

1. Clear away heat, soften hard masses, strengthen the body, beautify the body, and prolong life.

2. Suitable for goiter, cancer, chronic cough and asthma, emaciation and weakness, cardiovascular disease, arteriosclerosis, habitual constipation in the elderly, and can prevent cancer, etc.

Food incompatibility

Rice: Tang Dynasty Meng Shen: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Oysters (fresh): Oyster meat should not be eaten with sugar.