Today we are going to learn how to make simple and delicious tomato pasta: Tomato Pasta IngredientsOnion Garlic Tomato Black Pepper Sea Salt Olive Oil Tomato Pasta Recipe1. Chop the onion and garlic, peel and dice the tomatoes 2. Heat oil in a wok and fry the chopped onion and garlic until browned. 3. Add diced tomatoes and stir-fry until the tomatoes become juice 4. Cook over low heat until the tomato sauce is reduced 5. Add sea salt, coarse black pepper, olive oil, stir over low heat, add cooked pasta and mix well. 6. When cooking pasta, use plenty of water and add sea salt to the water. Do not cook the pasta for too long, as it will swell and become unpalatable. Kind tips1 To peel a tomato, you can first blanch it in boiling water for half a minute, then pour cold water (or ice water) over it, and the skin will naturally crack and fall off. 2 How to judge whether the oil is half-hot: put your hand one foot away from the pot so that you can just feel the heat, but don't burn it until smoke comes out of the pot.Benefits of TomatoTomato tastes sweet and sour, cool in nature, and slightly cold. It can clear away heat and quench thirst, nourish yin, cool blood, and enter the liver, stomach, and lung meridians. It has the effects of promoting fluid and quenching thirst, strengthening the stomach and digestion, clearing away heat and detoxifying, cooling blood and calming the liver, nourishing blood and increasing appetite. It can cure a variety of diseases such as thirst and loss of appetite. |
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