The efficacy of lily and lotus seed porridge

The efficacy of lily and lotus seed porridge

There are countless health-preserving porridges. Which one suits your taste best? Lily and lotus seed porridge has a smooth taste, and it is even sweeter after adding sugar. The fragrance of the chain will always pull your heart. Delicious lotus seed porridge has countless functions and effects.

What are the effects of lily and lotus seed porridge?

1. Lily and lotus seed porridge can achieve the perfect beauty effect.

Lily and lotus seed porridge can be used to replenish blood. Anemic people tend to look haggard and have yellow skin. This porridge can help you improve your spirit, make you look better, radiant, and rosy.

2. Lily and lotus seed porridge can cure insomnia.

Some people have poor sleep quality, insomnia or frequent night sleepiness. Eating lotus seeds can eliminate sub-health symptoms such as irritability and forgetfulness. Eating lily and lotus seed porridge can nourish the heart and calm the mind.

3. Lily and lotus seed porridge has the effect of moistening the throat and curing cough.

Lily has a mild nature. Drinking a bowl of delicious lily and lotus seed porridge is beneficial to the internal organs without any harm. It can eliminate fatigue caused by work, enhance resistance, and drive away the germs caused by colds.

<<:  The role and efficacy of slag

>>:  How to cook lily peanut porridge? Ingredients, methods and functions of lily peanut porridge

Recommend

The effect of bitter melon soaked in water

Bitter melon is not only a vegetable that can be ...

How to make authentic dog treasure pickles

Friends who have been to Northeast China know tha...

Ginger's effects and side effects

Let me introduce to you the effects and side effec...

What to eat for bloating What to eat for bloating

What to eat for bloating? Usually, it is because ...

What are the characteristics of Cantonese cuisine?

Many people like to eat Cantonese cuisine. It is ...

What foods can get rid of acne

Acne is a symptom that people will experience aft...

Mung Bean

I think everyone is familiar with black-eyed peas...

How to make Indian butter chicken How to make Indian butter chicken

Indian butter chicken is a local dish with a stro...

Is daylily poisonous? Characteristics of daylily

Is daylily poisonous? I believe many friends are c...

The difference between honey powder and loose powder

People who like to make up are familiar with hone...

How to make delicious pork rib soup Ingredients and steps for pork rib soup

Pork rib soup is a very good nourishing soup. Its...

The efficacy and function of soda ash

Soda ash is a white powdery substance. It is quit...

Nutritional value and preparation of dried bamboo shoots

Dried bamboo shoots are made from fresh bamboo sh...