Red beans can be used to cook porridge, which contains a variety of nutrients, including protein, organic matter, etc. It has the effect of health and beauty. Today I will introduce to you the specific steps of making bean porridge. The method is not difficult. You can try it. It is a good thing to try to cook it when you have time. It is also very good for your body. Red bean porridge recipe material preparationSome red beans, some dates (optional), some brown sugar or rock sugar Steps for making red bean porridge1. Wash the red beans with plenty of water, then soak them in water for more than an hour to shorten the cooking time. 2. Find a clean pot, add appropriate amount of water, and turn the heat to the highest speed. 3. When it boils, turn down the heat and simmer for 3 to 4 hours. If the red beans have not been soaked, you need to cook them for 5 to 6 hours. 4. Add appropriate amount of brown sugar or rock sugar when eating, and stir evenly to make it taste better.Tips for making red bean porridge1. If you choose to soak red beans for more than an hour, you can shorten the cooking time a lot. 2. Wash the red beans thoroughly and keep them clean. 3. You can add red dates to make red bean and red date porridge, which tastes delicious as well. You can try it. 4. Pay attention to the heat and turn it down or up when necessary. |
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