Nutritional value and efficacy of fire wheel fruit

What is Pitaya? It is a tropical fruit that we often eat, also called dragon fruit or longevity fruit. It tastes sweet and has a unique aroma. Both the flesh and the peel are edible. Pitaya has a high nutritional value. I will take you to learn more about it in a while, and also let you know what its effects are.

Nutritional Value

1. Anthocyanins

The fire wheel fruit contains many nutrients essential to the human body, the most outstanding of which is anthocyanin, a natural antioxidant. After being absorbed by the human body, it can protect blood vessels, improve heart function, and prevent platelet aggregation. It has a significant preventive effect on the common human stroke, thrombosis and arteriosclerosis.

2. Plant albumin

The fire wheel fruit also contains a unique plant albumin, which is a natural active ingredient. After being absorbed by the human body, this plant albumin can automatically combine with heavy metal substances accumulated in the human body, and then allow them to be excreted at will and excreted from the body systemically, which can play a significant detoxification role.

Efficacy and function

1. Lose weight

Nowadays, many women who love beauty want to have a slim figure, so losing weight has become their primary task in daily life. Eating more fire wheel fruit can play a significant role in weight loss! Because fire wheel fruit is a low-calorie fruit, it contains almost no fat, and it contains a lot of cellulose and natural pectin, which can make people feel full and speed up the discharge of waste in the body. Consistently eating it will have a particularly good weight loss effect.

2. Prevent and relieve anemia

Anemia is a common disease in modern life. People with anemia will experience fatigue, dull complexion and other adverse symptoms. Eating more fire wheel fruit can effectively prevent anemia, because fire wheel fruit contains some trace elements of iron, which can promote the regeneration of red blood cells and improve the body's hematopoietic ability. People with anemia can also eat fire wheel fruit to replenish blood and relieve anemia symptoms as soon as possible.