What fruits can reduce internal heat? Introduction to fruits that can reduce internal heat

When people have sores in their mouths, swollen and painful gums and other adverse symptoms, they will say that they are getting angry. At this time, they will eat more fruits, hoping to play a role in clearing away heat and reducing fire. However, there are many kinds of fruits in life, some of which can reduce fire, while others can make the symptoms of getting angry worse. Only by choosing the right cold fruits can the symptoms of getting angry be improved. If you want to know what fruits are good for getting angry, you can go with the editor to see what fruits can reduce fire.

1. Pear

Usually, eating pears after getting angry can play a significant role in removing fire and quickly relieve the symptoms of getting angry. Because pears are cold in nature, they can clear away heat and detoxify, eliminate the accumulated heat and toxins in the human body, and speed up the discharge of toxins in the human body. In addition, healthy people usually eat more pears, which can also effectively prevent the occurrence of various symptoms of getting angry.

2. Apple

Apple is a common fruit that can be bought in the market all year round. Although it looks ordinary, it has a good effect of removing heat from the body. This is because apples are rich in pectin and cellulose. After these substances enter the human body, they can promote digestion and remove toxins from the body. After the toxins in the human body are reduced, the symptoms of heat will not occur.

3. Lemon

Lemon is also a fruit that can reduce internal heat, because lemon is rich in vitamin C. It can clear away heat and detoxify, and can also reduce inflammation and kill bacteria. People usually cut it into slices, add honey and mix well, make it into lemon water and drink it directly, which can clear away heat and reduce internal heat, and can quickly improve people's early summer life symptoms.

4. Grapes

Normally, people can eat more grapes after they get angry, which is also beneficial to the body's recovery. This is because grapes have a certain effect of reducing fire. They can clear away heat and detoxify, promote human metabolism, and reduce the accumulation of heat and toxins in the human body. In addition, grapes contain some natural anti-inflammatory and bactericidal ingredients. Regular consumption can not only prevent getting angry, but also reduce the occurrence of various adverse symptoms such as gastritis, enteritis, nausea and vomiting.