The efficacy and function of pear peel water

Pear peel water is a drink made by collecting the strange peel of raw pears and then adding appropriate amount of rock sugar or honey. It tastes sweet with a light fruity aroma, and can nourish yin and moisten dryness, as well as relieve phlegm and cough. There are many other functions and effects of pear peel water. If you want to know more, you can read the detailed introduction below.

The efficacy and function of pear peel water

Relieve fatigue

Pear peel water can relieve fatigue and replenish energy for the body because this drink is rich in sugar substances, especially fructose, which can be absorbed and used by the human body as quickly as possible and converted into energy after entering the human body. It can promote human physical recovery and quickly improve fatigue symptoms.

Nourishes the skin

Pear peel water has a strong skin-friendly nature. People who drink more of this water can hydrate the skin and keep human skin hydrated and smooth. In addition, people who drink pear peel water can also absorb rich vitamin C and vitamin E, thereby nourishing delicate skin, promoting skin cell regeneration, and improving symptoms of rough and loose skin. Drinking pear peel water regularly can improve skin quality and keep human skin young.

Improve immunity

People who drink more pear peel water can not only absorb rich fructose, but also absorb some plant protein, a large amount of carbohydrates, dietary fiber, rich fruit acid and vitamins. These substances can maintain normal human metabolism and promote the regeneration of immune cells in the body, improve the body's own immunity, and significantly improve the body's own disease resistance.

Diuretic and detumescent

Pear peel water can add a large amount of water to the human body and improve human kidney function. It can accelerate the metabolism of excess water in the body and prevent toxins from accumulating in the body. People who drink pear peel water regularly can promote the metabolism of blood and water, accelerate the production of urine, and quickly relieve the symptoms of edema in the human body.

Now that you know the functions and effects of pear peel water, you can know more about this drink and have a new understanding of the pear peels that you usually peel. When necessary, you can collect the pear peels and boil them in water to drink for health preservation. This will have a particularly good health effect.

Source: Encyclopedia of Fruit and Vegetable Knowledge. If you think this article is good, please share it!