How to eat rambutan? How to eat rambutan and its nutritional value

Rambutan looks very similar to lychee and is a nutritious tropical fruit. Rambutan tastes refreshing and sweet, and is also very nutritious. So how do you eat rambutan? How do you deal with its hairy appearance?

1. Tea

Rambutan has a lot of nutritional value. You can take the rambutan shell, wash it and boil it in water to drink. Drinking rambutan shell boiled in water can help improve inflammation around the mouth, while offsetting gastrointestinal inflammation and helping to improve diarrhea. The roots of the rambutan plant can also be boiled with water. As a daily drink, rambutan water can relieve heat and detoxify. Rambutan can be made into tea with motherwort.

2. Jam

Rambutan is rich in calcium and phosphorus. The combination of these two substances can moisturize the skin and have a detoxifying and heat-clearing effect. Rambutan can enhance the body's immune system. Rambutan fruit is also very delicious when made into jam or canned food.

3. Cooking

Rambutan tastes juicy and sweet, so it is very suitable for direct consumption. Rambutan is suitable for making various delicious dishes, such as fruit salad, or eating it with ice cream is simply a delicacy. Secondly, rambutan can also be fried with shrimp balls. The delicious and juicy rambutan and shrimp meat double the nutrition.