What is fire ginseng fruit? The nutritional value and efficacy of fire ginseng fruit

There is a strange fruit in the fruit market, with a golden appearance and thorns all over the body, which is called fire ginseng fruit. But what is this fire ginseng fruit? Where is it produced and what are its nutritional value and effects? Fire ginseng fruit is a rare fruit, and many people don’t know about it. Today, the editor will take you to get to know it.

What is fire ginseng fruit? The nutritional value and efficacy of fire ginseng fruit

1. What is Fire Ginseng Fruit?

The fire ginseng fruit, also known as the African honeydew melon, is a specialty fruit native to Africa. It looks similar to a mango, but has thorns on the surface. There is also a legend that it comes from the mysterious Mars, which is why it got its name. The fire ginseng fruit has a lot of flesh and some seeds inside, and it tastes fresh and delicate, especially refreshing. When it is ripe, the flesh will become gelatinous, and when you eat it, it is like eating jelly, which is particularly tempting.

2. Fire ginseng fruit can supplement nutrition

The fire ginseng fruit not only tastes attractive but is also a fruit with particularly high nutritional value. It can replenish sugar and acidic components for the human body, as well as calcium, iron, potassium and other minerals and vitamins. It can promote body metabolism and increase body cell activity. Regular consumption is very beneficial to improving physical fitness.

3. Fire ginseng fruit can cleanse the intestines and lose weight

Fire ginseng fruit can also cleanse the intestines and lose weight. It contains a large amount of cellulose and natural pectin. After entering the human intestine, they can speed up intestinal peristalsis and remove toxins in the intestines, allowing them to be excreted from the body with feces, thus playing an important role in cleansing the intestines and detoxifying. Regular consumption can also make obese people lose weight and can play a good role in weight loss.