How to cook highland barley porridge Highland barley porridge recipe tutorial

Everyone must be familiar with highland barley. We know that it is a unique grain crop produced in the Qinghai-Tibet Plateau. After collecting highland barley seeds, people can obtain hydrogen and rice through grinding and processing. Grinding it into flour can get highland barley flour, which are healthy ingredients for human consumption. Highland barley rice is an important raw material for making highland barley porridge, but some people still don’t know how to make it. Today, the editor will teach you a few tricks.

How to cook highland barley porridge

1. When cooking highland barley porridge, you cannot only prepare highland barley rice, but also prepare an appropriate amount of rice. After the highland barley rice is prepared, it must be washed with clean water, and then soaked in clean water for 3 to 4 hours to allow it to absorb water and become soft before it can be put into the pot with rice to cook porridge, otherwise it will be difficult to cook.

2. After taking out the soaked highland barley rice, put it directly in the rice cooker. Then wash the prepared rice with clean water and put it in the rice cooker. Then add appropriate amount of clean water, heat it to boil, and then simmer over medium heat for about an hour until the porridge in the pot is soft, sticky and thick. Add appropriate amount of sugar for seasoning. After taking it out, it will be the tempting highland barley porridge, which can be eaten directly after it cools down.

How to make highland barley porridge

1. Barley grain porridge

When making highland barley porridge, you can add different grains according to your needs, such as common red beans, black beans and coix seeds in life, as well as peanuts, red dates, etc. can all be put into the highland barley porridge. Before making it, you should first soak the highland barley rice, red beans and other main ingredients in clean water for a few hours, and then wash the other ingredients, put them into the pot together, add clean water, bring to a boil, and then cook over low heat to make porridge, and finally add a small amount of white sugar to season.

2. Highland Barley Vegetable Porridge

Highland barley can also be cooked with a variety of vegetables to make porridge. When needed, you can prepare 100 grams of highland barley rice, 100 grams of pumpkin, 100 grams of purple sweet potato, and an appropriate amount of lettuce and green onion leaves, as well as an appropriate amount of linseed oil and salt. Put the purple sweet potato and the board into the pot, and put the highland barley rice into the pot after turning off the lights, add water and boil it for about an hour, then put the prepared green onion leaves, lettuce and linseed oil into the pot and cook them together for ten minutes. After cooking, add salt to taste, mix well, turn off the heat and serve, and you will get delicious highland barley vegetable porridge.