The efficacy and function of rock sugar steamed dates

Jujubes are very common in our daily life. They can be eaten fresh, used as medicine, or dried and eaten as a health food. There are many ways to eat them, and the effects of eating dates in different ways are different. Today, the editor will focus on introducing steamed dates with rock sugar, so that everyone can fully understand its effects and functions.

The efficacy and function of steamed dates with rock sugar

1. Moisturize the lungs and relieve cough

Moistening the lungs and relieving coughs is one of the important functions of steamed dates with rock sugar. Both rock sugar and dates are rich in vitamin A, which can increase the activity of human immunoglobulin and improve the body's disease resistance. In addition, rock sugar can nourish yin and moisten the lungs, it can eliminate inflammation and relieve lung dryness. Steaming dates with it can quickly relieve the symptoms of dry lungs, cough and sputum.

2. Clear away heat, detoxify and remove toxins

Rock sugar and jujube both have the important function of clearing away heat and removing internal heat. They can clear the heat and toxins in the human blood and prevent various internal heat symptoms. Eating jujube steamed with rock sugar can also make their detoxification effect more outstanding, allowing the toxins accumulated in the body to be discharged as soon as possible. Regular consumption can not only detoxify but also improve the body's own disease resistance.

3. Lowering blood pressure and lipids

Eating more steamed dates with rock sugar can help you absorb rich vitamin P. This substance can directly act on human blood vessels, improve their toughness and permeability, promote blood circulation, and accelerate human metabolism. It can purify the blood and clean the cholesterol in the blood, and can lower high blood pressure and blood lipids. Normal people can prevent the occurrence of high blood pressure and high blood lipids by eating more steamed dates with rock sugar.

4. Protect the liver

Eating more steamed dates with rock sugar can protect the human liver. They can promote liver cell regeneration and metabolism. The vitamin C they contain can reduce the damage of chemicals to the human liver. They have a good preventive and alleviating effect on hepatitis and cirrhosis.