The benefits of eating loquats and their effects and functions

Speaking of loquat, everyone should be familiar with it. Every early summer, the golden fruits hanging on the loquat trees are very tempting. Eating a few fresh loquats is really delicious. Of course, the efficacy and function of loquat should not be underestimated.

The efficacy and function of loquat

1. Loquat can treat cough and sore throat

What I share is actually a common folk method for treating colds. Our recipe is to remove 50 grams of fresh loquats, wash and peel them, and then add rock sugar to stew the soup. This is good for the symptoms of tonsillitis.

2. Loquat has obvious weight loss effect

Our loquat contains crude fiber, mineral elements and vitamin C. So eating loquat can moisten the intestines and relieve constipation troubles. It is a natural weight loss product.

3. Loquat has the effect of enhancing appetite

Because loquat contains organic acids, this substance can stimulate the secretion of digestive glands. Naturally, eating more loquats can increase appetite, help digestion, quench thirst and relieve heat.

4. Loquat can supplement the missing nutrients in the human body

Our loquat contains protein, carbohydrates, vitamin B1, and vitamin C. There are all kinds of nutrients, so eating loquat can help the human body replenish many missing nutrients.