Can I eat chopped green onions during confinement? What are the benefits of eating chopped green onions after childbirth?

Can I eat chopped green onions during confinement? What are the benefits of eating chopped green onions after childbirth?

Is it appropriate to eat chopped green onions during confinement? There is no problem for ordinary people to eat chopped green onions, but pregnant women, especially mothers who have just given birth, may not be suitable for eating chopped green onions. Let's discuss whether it is okay to eat chopped green onions during confinement.

Can I eat chopped green onions during confinement?

First of all, chopped green onion is a spicy condiment. When cooking, adding some chopped green onion can remove the fishy smell. Chopped green onion itself is a warm ingredient and not irritating. Chopped green onion can relieve qi and detoxify, promote human metabolism, help sweat and fever, and relieve physical weakness and yin constitution.

Another effect of chopped green onion is that it can relieve the problem of milk blockage. Mothers may have bleeding and insufficient milk after giving birth. If there is no lack of nutrition, it may be the reason for milk blockage. Eating some chopped green onion can still help with milk production. At the same time, green onions contain a lot of calcium and vitamin C, which can promote appetite, improve body immunity, and help lose weight. Therefore, mothers after giving birth can still eat chopped green onion.

Of course, chopped green onions are irritating to some people with poor stomachs, and medical advice now is that mothers who are in confinement should eat mild, low-irritation foods, so they should not eat too much chopped green onions. At the same time, chopped green onions should not be eaten raw during confinement, but should be cooked before eating. So you can eat chopped green onions during confinement, and people who like to eat chopped green onions don't have to mind this too much, but they shouldn't eat too much.

<<:  What are the types and components of vegetable oils?

>>:  The difference between ground ring and Jerusalem artichoke

Recommend

The benefits of eating courgettes The nutritional value of courgettes

Courgette, also known as Dutch cucumber or mini c...

The efficacy and function of cucumber water

Cucumber water refers to the liquid extracted fro...

How to make water spinach delicious

Water spinach is a green vegetable with a particu...

The nutritional value of mustard seeds

Mustard seeds, also called green mustard seeds or...

The efficacy and function of Crinum

Crinum orchid is a beautiful flower plant. When p...

How to make lemon juice How to make lemon juice

Lemon is a fruit that tastes particularly sour an...

How to make potato porridge How to make potato porridge

Potatoes are a popular food ingredient that appea...

The efficacy and function of fresh longan

Fresh longan is mostly produced in Guangdong and ...

Shredded cured fish with white porridge

The preparation of hand-shredded cured fish porrid...

The efficacy, effects and contraindications of Dendrobium flowers

Dendrobium flower is a small yellow flower that b...

Loquat, Lily, Tremella Soup

Everyone knows that loquat is a delicious fruit, ...

How to pickle Henan preserved vegetables

Henan preserved vegetables are a famous local sna...

How to cook King Oyster Mushroom at home

King oyster mushroom has a unique almond aroma an...

How to make egg custard porridge

I believe everyone is familiar with the method of...

The efficacy and function of milk

Milkberry is an edible fruit. It can be eaten dir...