Can I eat chopped green onions during confinement? What are the benefits of eating chopped green onions after childbirth?

Is it appropriate to eat chopped green onions during confinement? There is no problem for ordinary people to eat chopped green onions, but pregnant women, especially mothers who have just given birth, may not be suitable for eating chopped green onions. Let's discuss whether it is okay to eat chopped green onions during confinement.

Can I eat chopped green onions during confinement?

First of all, chopped green onion is a spicy condiment. When cooking, adding some chopped green onion can remove the fishy smell. Chopped green onion itself is a warm ingredient and not irritating. Chopped green onion can relieve qi and detoxify, promote human metabolism, help sweat and fever, and relieve physical weakness and yin constitution.

Another effect of chopped green onion is that it can relieve the problem of milk blockage. Mothers may have bleeding and insufficient milk after giving birth. If there is no lack of nutrition, it may be the reason for milk blockage. Eating some chopped green onion can still help with milk production. At the same time, green onions contain a lot of calcium and vitamin C, which can promote appetite, improve body immunity, and help lose weight. Therefore, mothers after giving birth can still eat chopped green onion.

Of course, chopped green onions are irritating to some people with poor stomachs, and medical advice now is that mothers who are in confinement should eat mild, low-irritation foods, so they should not eat too much chopped green onions. At the same time, chopped green onions should not be eaten raw during confinement, but should be cooked before eating. So you can eat chopped green onions during confinement, and people who like to eat chopped green onions don't have to mind this too much, but they shouldn't eat too much.