What is the effect and function of Sanjinmei?

Sanjinberry, also known as Sanjinmei, is a delicious fruit with bright red color and large amount of juice. This fruit is mainly wild. It is also called March bubble in many areas. It is a wild shrub. However, the nutritional value of this fruit is extremely high. People have obvious health benefits after eating it. The following is a detailed introduction to its effects and functions. You can take a closer look. At the same time, it will also let everyone know what kind of fruit Sanjinberry is.

The efficacy and function of Sanjinberry

1. Vitamin Supplement

Sanjinberry can supplement the human body with a variety of beneficial vitamins. It is rich in vitamin A and vitamin C, as well as some vitamin B and vitamin E. These vitamins can promote human metabolism after being absorbed by the human body, enhance the functions of various organs of the body, and prevent the human body from developing diseases due to lack of certain vitamins. The vitamin A and vitamin C it contains can also directly act on human skin, making human skin smooth, tender and elastic.

2. Replenish energy and relieve fatigue

There are also a large amount of carbohydrates and rich sugar components in Sanjinberry. These substances can be converted into energy after entering the human body and are quickly absorbed and utilized by the human body. They can promote human physical recovery and relieve human fatigue. In addition, it also contains rich alkaline ingredients, which can accelerate the metabolism of lactic acid in the human body. Regular use can enhance the body's anti-fatigue ability.

3. Nourish blood and strengthen the body

Sanjinberry is also rich in trace elements such as iron and phosphorus. These substances can increase the activity of hematopoietic stem cells and accelerate the synthesis of hemoglobin. It can enhance the body's hematopoietic function and have a significant blood-replenishing effect. Regular use can prevent and relieve anemia. In addition, the vitamins, amino acids and sugar components it contains, after being absorbed by the human body, can also replenish qi and relieve physical weakness. It can significantly improve human physical fitness and make the body stronger and healthier.

What is Sanjinmei fruit?

Sanjinmei is a delicious fruit that can be eaten directly. This fruit is mostly bright red when ripe, and the flesh is composed of small fleshy grains, containing a lot of juice. When ripe, it tastes sweet and slightly sour, and the taste is particularly good. It can also be preserved after being air-dried. After being air-dried, Sanjinmei can be used as medicine and as a health food ingredient. Soaking it in water or wine is a common way to eat it after it is dried.