What foods should not be eaten during early pregnancy?

There is a new life in the belly of a pregnant woman, and the nutrients she absorbs will support two people. Therefore, women need to pay special attention to their diet after pregnancy, especially in the early stages of pregnancy, when there are many taboos. I will write down the dietary taboos in the early stages of pregnancy later, and female friends who are preparing to get pregnant or have just gotten pregnant can take a look at it carefully.

Dietary taboos in early pregnancy

1. Do not eat foods that cause miscarriage in the early stages of pregnancy

In the early stages of pregnancy, the fetus is not yet stable in the mother's uterus. Women should pay special attention to their diet and avoid eating foods that stimulate uterine contractions and may induce miscarriage. Foods such as crabs, octopus, and mullet are taboos for women in the early stages of pregnancy.

2. Do not eat hot food in the early stages of pregnancy

Women should not eat hot foods in the early stages of pregnancy, because hot fruits will increase the heat in the female body, causing pregnant women to have symptoms of getting angry, and are also particularly detrimental to the development of the fetus in the womb, making it easy for them to have more serious fetal toxicity after birth.

3. It is not advisable to eat cold food in the early stages of pregnancy

Do not eat cold foods in the early stages of pregnancy, such as aloe vera, purslane, etc. These ingredients are cold in nature. Women who have just become pregnant are prone to miscarriage after eating them, which is not good for the development of the fetus in the womb.

4. What to eat in early pregnancy

In the early stages of pregnancy, you should pay attention to balanced nutrition and eat more foods high in protein and vitamins. Foods like milk, porridge, and some fresh fruits are ideal for pregnant women. However, one thing you should pay attention to is not to eat too much of anything. No matter how good the food is, it will have some adverse effects on the body if consumed in excess.