Benefits of Sago Kiwi Porridge

Sago and Kiwi Porridge

Sago, also known as sago, is a specialty of Indonesia. Some sago is made from cassava flour, wheat starch, corn flour, and some is made from starch extracted from palm plants. It is a processed rice shaped like pearls. There are three types of sago: small sago, middle sago, and large sago. They are often used in making porridge, soup, and snacks. The main ingredient of sago is starch, which has the effect of warming the middle and strengthening the spleen, treating spleen and stomach weakness, and indigestion. Sago also has the function of restoring the skin's natural moisture. Therefore, sago soup is very popular among people, especially women.

Benefits of Sago Kiwi Porridge

Strengthen the spleen, nourish the lungs, and resolve phlegm

Sago has the effects of strengthening the spleen, nourishing the lungs, and resolving phlegm. It can treat weak spleen and stomach and indigestion. Sago also has the function of restoring the natural moisture of the skin, so sago soup is very popular among people, especially women.

Nutritional value of sago

Tapioca pearls are almost pure starch, containing 88% carbohydrates, 0.5% protein, a small amount of fat and trace amounts of B vitamins.

Who is suitable to eat sago (Precautions for eating sago)

Kind tips

1. Suitable for people with weak constitution, those recovering from postpartum illness, those suffering from indigestion, and those suffering from fatigue;

2. Suitable for people with lung deficiency, tuberculosis, pulmonary tuberculosis and cough;

3. People with diabetes should avoid eating it.