How to soak dried Hericium erinaceus Precautions for soaking dried Hericium erinaceus

Dried Hericium erinaceus has rich nutritional value and can be said to be a very nourishing food. However, in order to fully absorb the nutrition of dried Hericium erinaceus and eat it happily and nutritiously, you must know how to soak dried Hericium erinaceus. Dried Hericium erinaceus itself is very hard. If it is not soaked well, the taste will be very poor and the nutrition will be destroyed. Let's take a look at the precautions for the soaking method of dried Hericium erinaceus.

Pay attention to the soaking method of dried Hericium erinaceus

1. Be careful not to use boiling water when soaking dried Hericium erinaceus

Dried Hericium erinaceus is usually soaked in warm water. One thing to note here is that you should not use boiling water to soak dried Hericium erinaceus. If dried Hericium erinaceus is soaked in boiling water, it will first destroy the nutrition of Hericium erinaceus, especially water with a temperature above 60 degrees will immediately destroy the precious nutrition of Hericium erinaceus. Another thing is that boiling water will make Hericium erinaceus lose its chewy taste. In addition, the effect of soaking Hericium erinaceus in boiling water is not good. You may think that boiling water soaking is faster and better, but in fact, boiling water will make Hericium erinaceus harder and harder to chew. Therefore, it is still necessary to soak Hericium erinaceus slowly in warm water. You must know the truth that haste makes waste.