Benefits of Celery Beef Porridge

You may not eat celery beef porridge often, and many people may not have eaten it. However, celery beef porridge is a very nutritious porridge. If you don't believe it, let me introduce to you the specific effects of celery beef porridge.

Medicinal effects

1. Celery can calm the liver and lower blood pressure, mainly because it contains acidic antihypertensive ingredients. Animal experiments have shown that intravenous injection of celery has a significant antihypertensive effect on rabbits and dogs. It is clinically effective for primary, pregnancy-related and menopausal hypertension.

2. An alkaline component isolated from celery seeds has a calming effect on animals and a tranquilizing effect on the human body, helping to calm emotions and eliminate irritability.

3. Celery contains diuretic active ingredients, which can eliminate sodium retention in the body, promote diuresis and reduce swelling. In clinical practice, celery decoction can be used to treat chyluria.

4. Celery is a high-fiber food with anti-cancer and cancer prevention effects. It produces a substance called lignin or enteric fat through intestinal digestion. This substance is an antioxidant that can inhibit the carcinogens produced by intestinal bacteria at high concentrations. It can also speed up the movement of feces in the intestine, reduce the contact between carcinogens and colon mucosa, and achieve the purpose of preventing colon cancer.

5. Celery has a high iron content, which can replenish the loss of women's menstrual blood. It is a good vegetable for patients with iron deficiency anemia. Eating it can prevent pale, dry skin, and dull complexion, and can make the eyes bright and the hair black and shiny.

6. Celery is the first choice for auxiliary treatment of hypertension and its complications. It also has an auxiliary therapeutic effect on patients with vascular sclerosis and neurasthenia.

7. Celery leaves and stems contain volatile substances, which are uniquely fragrant and can enhance people's appetite. Celery juice also has the effect of lowering blood sugar. Eating celery regularly can neutralize uric acid and acidic substances in the body, and has a good effect on preventing gout.

8. Celery contains zinc and is a sexual function food that can promote sexual excitement. It is called "couple food" in the West and was once listed as a forbidden food by ancient Greek monks. A study in Thailand found that eating celery regularly can reduce the number of male sperm and may help with contraception.

Edible effects

1. Calming the liver and lowering blood pressure Celery contains acidic antihypertensive ingredients, which have a significant antihypertensive effect on rabbits and dogs when injected intravenously; vascular perfusion can dilate blood vessels; using the aortic arch perfusion method, it can counteract the pressor reaction caused by nicotine and theophylline, and can cause blood pressure reduction. It is clinically effective for primary, gestational and menopausal hypertension.

2. Calming and soothing the nerves: An alkaline component isolated from celery seeds has a sedative effect on animals and a tranquilizer on humans. Oral administration of celery sugar or apigenin can counteract the excitement of mice caused by cocaine, and is beneficial for calming the mind and eliminating irritability.

3. Diuretic and detumescent Celery contains diuretic active ingredients, which can eliminate water and sodium retention in the body, and diuretic and detumescent. In clinical practice, the efficacy of celery decoction is 85.7%, which can treat chyluria.

4. Anti-cancer Celery is a high-fiber food. It produces a substance called lignin or enteric fat through intestinal digestion. This substance is an antioxidant that can inhibit the production of carcinogens by intestinal bacteria at high concentrations. It can also speed up the movement of feces in the intestines, reduce the contact between carcinogens and the colon mucosa, and prevent colon cancer.

5. Nourishing blood and replenishing deficiency. Celery has a high iron content, which can replenish the loss of women's menstrual blood. Eating it can avoid pale, dry skin, and dull complexion, and can make the eyes bright and the hair black and shiny.

Target Group

It is especially suitable for people with hypertension, arteriosclerosis, hyperglycemia, iron deficiency anemia, and women during menstruation. Celery is cool and slippery in nature, so people with weak spleen and stomach, and loose stools should not eat too much. Celery has the effect of lowering blood pressure, so people with low blood pressure should use it with caution. Men who are planning to have children should pay attention to eating it in moderation.