Steps to cook shrimp and eggplant pot

Today I will tell you how to make shrimp and eggplant jar. It is very simple and you can learn it together:

【Ingredients for shrimp and eggplant pot】:

750 grams of eggplant, 50 grams of shrimp, 150 grams of lean meat, 2 eggs, 25 grams each of mushrooms and bamboo shoots, and appropriate amounts of chopped green onions and ginger.

【How to make shrimp and eggplant pot】:

First, cut the eggplant into 1 cm thick round slices, and dig out elephant eye shapes on each slice; cut the pork into 4 cm long strips; cut the bamboo shoots and mushrooms into strips; blanch the bamboo shoots and mushroom strips in boiling water, drain and set aside; put the oil in a wok to warm it up, first stir-fry the shrimps, remove them, then add the eggplant slices and fry until golden brown and remove them; fry the eggs into pieces for later use; put the shredded pork and noodle sauce in a wok, add onions and ginger and stir-fry until cooked, then add shrimps, eggs, mushroom strips and bamboo shoots into the wok, add cooking wine, soy sauce, MSG and a little soup, mix well, put into a bowl as stuffing, and finally take a bowl, put a slice of eggplant on the bottom of the bowl, put the eggplant slices around the edge of the bowl, put the stuffing into the bowl, cover it with the eggplant slices, steam it in a steamer, pour the steamed original soup into a spoon, put the eggplant can into a flat plate, put the wok on the fire to thicken, add pepper oil, and finally pour the juice on the eggplant can.

【Features of Shrimp and Eggplant Jar】:

This dish has good color, aroma and taste, rich nutrition, and has the effects of strengthening the spleen and calming the mind, lowering blood pressure and stopping bleeding. It is suitable for patients with arteriosclerosis, hypertension, cerebral thrombosis and scurvy.

Recommended eggplant recipes:

Fresh and fragrant purple eggplant

Fresh and fragrant purple eggplant

[Ingredients]: Main ingredients: 300 grams of purple eggplant, 4 cloves of garlic

Seasoning: 2 tsp sesame oil, 1 tsp sweet noodle sauce, 1 tsp salt, 1/2 tsp MSG

[Method]: 1. Wash the eggplant, cut it into pieces with the skin on, blanch it in boiling water, remove it and drain the water.

2. Wash and mash the garlic, add it into the eggplant. Add salt, sweet bean sauce, MSG and sesame oil, mix well and serve.

Fried Eggplant and Ham

[Ingredients]: Raw materials: 50g sandwich ham, 150g eggplant, 1 green and 1 red pepper each

Fried Eggplant and Ham

1 piece of ginger. Seasoning: 30 grams of lard, 10 grams of salt, 8 grams of MSG, 2 grams of sugar, 5 grams of oyster sauce, 5 grams of soy sauce, and appropriate amount of wet cornstarch.

【Production】：

1. Slice the ham, peel and cut the eggplant into strips, slice the green and red peppers, and slice the ginger.

2. Heat lard in a pan, add ginger, green and red peppers, salt and ham slices and stir-fry until well-seasoned and cooked.

3. Add eggplant, MSG, oyster sauce and light soy sauce, stir-fry over high heat, then thicken with wet cornstarch, pour in sesame oil, stir-fry for a few times and serve.

The saponin contained in eggplant fiber has the effect of lowering cholesterol. Ham is rich in protein and moderate fat, more than ten kinds of amino acids, multiple vitamins and minerals.